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Tone 360
Any time you severely restrict the number or kinds of foods you consume you put your health and well-being at real danger. Dieting has been related to injuries and sudden deaths from electrolyte imbalance, malnutrition, and heart arrhythmia's. Weight cycling, or yo-yo-ing weight, is owned by higher death rates, especially some involving pills are used. At no point if you ever place Weight Loss above terrible.
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